Amount of 18:1 undifferentiated in Beans, pinto, mature seeds, cooked, boiled, without salt

Legumes and Legume Products

In 100 g (Grams) of Beans, pinto, mature seeds, cooked, boiled, without salt there is 0.133 g of 18:1 undifferentiated. Change amount

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18:1 undifferentiated

18:1 undifferentiated is a nutrient present in many other foods. The below table lists foods high in 18:1 undifferentiated other than Beans, pinto, mature seeds, cooked, boiled, without salt.

Oil, sunflower, high oleic (70% and over) 82.63 g 82.63%
Oil, hazelnut 77.8 g 77.8%
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce) 74.837 g 74.84%
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%) 73.7 g 73.7%
Oil, industrial, canola, high oleic 71.775 g 71.78%
Oil, olive, salad or cooking 71.269 g 71.27%
Shortening, industrial, soy (partially hydrogenated ) for baking and confections 70.967 g 70.97%
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying 70.081 g 70.08%
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) 69.97 g 69.97%
Oil, almond 69.4 g 69.4%
Oil, avocado 67.889 g 67.89%
Oil, canola 61.744 g 61.74%
Oil, industrial, soy ( partially hydrogenated), all purpose 61.125 g 61.12%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying 60.754 g 60.75%
Oil, industrial, canola for salads, woks and light frying 59.782 g 59.78%
Oil, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings 59.477 g 59.48%
Oil, industrial, soy (partially hydrogenated) and cottonseed, principal use as a tortilla shortening 59.02 g 59.02%
Oil, apricot kernel 58.5 g 58.5%
Shortening industrial, soybean (hydrogenated) and cottonseed 58 g 58%
Oil, corn and canola 57.142 g 57.14%

Beans, pinto, mature seeds, cooked, boiled, without salt

Beans, pinto, mature seeds, cooked, boiled, without salt is a type of Legumes and Legume Products. The most significant nutrients in Beans, pinto, mature seeds, cooked, boiled, without salt are listed below.

Water 62.95 g 62.95%
Energy (calorie) 143 kcal
Energy (joule) 600 kJ
Protein 9.01 g 9.01%
Total lipid (fat) 0.65 g 0.65%
Ash 1.17 g 1.17%
Carbohydrate, by difference 26.22 g 26.22%
Fiber, total dietary 9 g 9%
Sugars, total 0.34 g 0.34%
Sucrose 0.34 g 0.34%
Glucose (dextrose) 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 15.15 g 15.15%
Calcium, Ca 46 mg 0.05%
Iron, Fe 2.09 mg
Magnesium, Mg 50 mg 0.05%
Phosphorus, P 147 mg 0.15%

Nutrients in Beans, pinto, mature seeds, cooked, boiled, without salt